Question 1

This term is used to describe the opposite of fight or flight.

Accepted Answer

A)   Retreat and Delete
B)   Calm and Capitulate
C)   Excite and Delight
D)   Rest and DigestE) A) and B)
F) B) and C)

Question 2

Hatha yoga literally means:

Accepted Answer

A)   union of the sun and the moon.
B)   the path of spiritual awakening.
C)   union of mind, body, and spirit.
D)   the path of enlightenment.E) A) and C)
F) A) and B)

Question 3

This trait, more than any other, distinguishes the sensation-seeker personality.

Accepted Answer

A)   Optimism
B)   Confidence
C)   A sense of immortality
D)   Calculated risk taking
E)   A wealthy backgroundF) A) and B)
G) A) and C)

Question 4

Type D personality is most closely associated with:

Accepted Answer

A)   codependency.
B)   Type A
C)   risk takers.
D)   helpless-hopeless.
E)   None of these is correct.F) A) and B)
G) B) and C)

Question 5

This type of muscle contraction is associated with persistent muscle tension.

Accepted Answer

A)   Isometric
B)   Concentric
C)   Isotonic
D)   EccentricE) B) and C)
F) A) and B)

Question 6

Making mistakes is not encouraged in the creative process.

Accepted Answer

A) True 
 B)False

Question 7

The Relaxation Response, by Herbert Benson, is an "Americanized" version of Transcendental Meditation (TM).

Accepted Answer

A) True 
 B)False

Question 8

Art therapy books are now being marketed to adults for stress management.

Accepted Answer

A) True 
 B)False  True

Question 9

Codependent behavior deals mostly with this basic fear.

Accepted Answer

A)   Fear of dying
B)   Fear of success
C)   Fear of rejection
D)   Fear of the unknown
E)   All of these are correct.F) B) and D)
G) A) and B)

Question 10

The term "spiritual hunger" can best be defined as:

Accepted Answer

A)   a calling to be a priest, nun, or monk in times of crisis.
B)   a yearning to know all of life's answers in the darkest of hours.
C)   a search for that which cannot be found in one's traditional religious background.
D)   a rebellious attitude about life in which one views apparent hypocrisy.
E)   All of these are correct.F) B) and E)
G) B) and D)

Question 11

The use of sarcasm would be a mismanaged anger trait exhibited by:

Accepted Answer

A)   underhanders.
B)   exploders.
C)   self-punishers.
D)   somatizers.E) None of the above
F) All of the above

Question 12

This theory suggests that music affects emotions through the human energy field.

Accepted Answer

A)   The biochemical theory
B)   The resonance theory
C)   The entrainment theory
D)   The metaphysical theoryE) A) and D)
F) A) and C)

Question 13

Sports massage is considered to be a combination of:

Accepted Answer

A)   shiatsu and Rolfing.
B)   Swedish and reflexology.
C)   Swedish and Rolfing.
D)   Swedish and shiatsu.E) B) and D)
F) A) and C) D

Question 14

Before a behavior can be changed, a person has to admit that indeed the behavior is undesirable.

Accepted Answer

A) True 
 B)False

Question 15

Yoga is an ancient Sanskrit word that literally means:

Accepted Answer

A)   union of man and his environment.
B)   the path of spiritual awakening.
C)   union of mind, body, and spirit.
D)   the path of enlightenment.E) C) and D)
F) B) and C)

Question 16

The order of M. Scott Peck's stages of spiritual growth is which of the following?

Accepted Answer

A)   Chaotic antisocial, skeptic, formal institutional, and mystic communal
B)   Chaotic antisocial, formal institutional, skeptic, and mystic communal
C)   Mystic communal, chaotic antisocial, skeptic, and formal institutional
D)   Skeptic, chaotic antisocial, formal institutional, and mystic communalE) B) and C)
F) A) and B)

Question 17

This conflict style is thought to be the hardest to resolve.

Accepted Answer

A)   Ego conflict
B)   Values conflict
C)   Political conflict
D)   Content conflictE) B) and C)
F) All of the above

Question 18

The Happiness baselines are comprised of which of the following formulas?

Accepted Answer

A)   Genetics: (10%)  Circumstances: (20%)  & Personal Choice (perceptions)  (70%) 
B)   Genetics: (20%)  Circumstances: (40%)  & Personal Choice (perceptions)  (40%) 
C)   Genetics: (30%)  Circumstances: (40%)  & Personal Choice (perceptions)  (30%) 
D)   Genetics: (50%)  Circumstances: (10%)  & Personal Choice (perceptions)  (40%) E) A) and D)
F) A) and C)

Question 19

In 2008, which of the following milestones was observed?

Accepted Answer

A)   More people lived in cities than on farms.
B)   More people lived in urban centers than rural areas.
C)   More people bought iPads than went to U.S. national parks.
D)   More people used sunscreen than ever before.E) All of the above
F) A) and B)

Question 20

This theory of behavior is based on rewards and punishments.

Accepted Answer

A)   Traditional conditioning
B)   Operant conditioning
C)   Essential conditioning
D)   Classical conditioningE) A) and B)
F) A) and C) B

Exam 29: Appendix

This term is used to describe the opposite of fight or flight.

Correct AnswerverifiedShow Answer

Hatha yoga literally means:

Correct AnswerverifiedShow Answer

This trait, more than any other, distinguishes the sensation-seeker personality.

Correct AnswerverifiedShow Answer

Type D personality is most closely associated with:

Correct AnswerverifiedShow Answer

This type of muscle contraction is associated with persistent muscle tension.

Correct AnswerverifiedShow Answer

Making mistakes is not encouraged in the creative process.

Correct AnswerverifiedShow Answer

The Relaxation Response, by Herbert Benson, is an "Americanized" version of Transcendental Meditation (TM).

Correct AnswerverifiedShow Answer

Art therapy books are now being marketed to adults for stress management.

Correct AnswerverifiedTrue

Codependent behavior deals mostly with this basic fear.

Correct AnswerverifiedShow Answer

The term "spiritual hunger" can best be defined as:

Correct AnswerverifiedShow Answer

The use of sarcasm would be a mismanaged anger trait exhibited by:

Correct AnswerverifiedShow Answer

This theory suggests that music affects emotions through the human energy field.

Correct AnswerverifiedShow Answer

Sports massage is considered to be a combination of:

Correct AnswerverifiedD

Before a behavior can be changed, a person has to admit that indeed the behavior is undesirable.

Correct AnswerverifiedShow Answer

Yoga is an ancient Sanskrit word that literally means:

Correct AnswerverifiedShow Answer

The order of M. Scott Peck's stages of spiritual growth is which of the following?

Correct AnswerverifiedShow Answer

This conflict style is thought to be the hardest to resolve.

Correct AnswerverifiedShow Answer

The Happiness baselines are comprised of which of the following formulas?

Correct AnswerverifiedShow Answer

In 2008, which of the following milestones was observed?

Correct AnswerverifiedShow Answer

This theory of behavior is based on rewards and punishments.

Correct AnswerverifiedB

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True

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D

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B