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Exam 6: Body Composition

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Question 21

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People who are significantly overweight should seek the help of a physician in setting body composition goals.

A) True
B) False

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Question 22

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The Bod Pod estimates percent body fat through water displacement.

A) True
B) False

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Question 23

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For a person who is overweight,increasing physical activity can benefit health even if it doesn't result in a change in body weight or percent body fat.

Essential body fat is located just below the skin.

The majority of people with prediabetes will develop type 2 diabetes unless they make lifestyle changes.

Explain the components of the female athlete triad and the health effects associated with the triad.

Most of the fat in the body is stored in fat cells called adipose tissue.

Which lifestyle change can benefit a person with diabetes?

State the prevalence of overweight and obesity among Americans,and list at least three factors that have contributed to recent increases in their prevalence.

Prolonged amenorrhea can lead to osteoporosis.

What is the error range for skin-fold measurements?

The cause of type 2 diabetes is the pancreas producing little or no insulin.

What level of body fat in women may signal amenorrhea and loss of body mass?

Describe body composition,including the concepts of essential fat,overweight,and obesity.

A woman with approximately 22% of total body weight as fat is at risk for amenorrhea and loss of bone mass.

Define body mass index,and explain how it is calculated.List the NIH and WHO classifications and cutoffs for BMI.

Body composition changes before weight changes.

Body fat located under the skin is called subcutaneous fat.

Fifty percent of Americans are obese.

A total waist measurement over 37.5 inches is associated with an increased risk of disease for men.