Question 1

For those over 40 years of age, an exercise program should include all of the following except

Accepted Answer

A)   physician clearance.
B)   stretching.
C)   rest periodically.
D)   exercise through the pain.E) A) and B)
F) All of the above

Question 2

Which of the following is not a good predictor of physical health status in the elderly?

Accepted Answer

A)   Chronological age
B)   Nutritional habits
C)   Extent of physiological changes
D)   Family historyE) A) and C)
F) A) and D)

Question 3

Because elderly individuals need similar amounts of nutrients as their younger counterparts but less kcalories, they should focus on diet plans that emphasize E

Accepted Answer

A)   nutrient density.
B)   vitamin
C)   protein.
D)   whole grains.E) A) and B)
F) A) and C)

Question 4

Some researchers believe that damage to cells by electron-seeking compounds may contribute to the aging process. Which of the following nutrients does not protect cells from these compounds?

Accepted Answer

A)   Selenium
B)   Vitamin C
C)   Vitamin E
D)   Vitamin KE) None of the above
F) A) and D)

Question 5

Which of the following does not decrease with aging?

Accepted Answer

A)   Thirst
B)   Lean tissue levels
C)   Immune function
D)   Fat storesE) A) and D)
F) B) and C)

Question 6

Which of the following is true about application of the RDAs to elderly people?

Accepted Answer

A)   The RDAs apply well to those over 75 years of age.
B)   The RDAs are valid even though many older people take medications and are ill.
C)   The RDAs are now tailored to 57-70 and 70+ years of age.
D)   The RDAs are low for all nutrients.E) A) and D)
F) All of the above

Question 7

Food habits of older adults may be influenced by all of the following except

Accepted Answer

A)   decreased taste sensitivity.
B)   decreased mobility.
C)   poor dentition.
D)   production of melatonin.E) A) and B)
F) A) and C)

Question 8

Among the older population, the fastest growing age group is

Accepted Answer

A)   60 to 65.
B)   65 to 75.
C)   75 to 80.
D)   85 and older.E) A) and C)
F) C) and D)

Question 9

As one ages, _______________ are lost from the kidney. In some people, this loss leads to eventual kidney failure, but most of us maintain sufficient kidney function.

Accepted Answer

The answer of As one ages, _______________ are lost from...

Question 10

Gary takes a diuretic to control blood pressure, aspirin to prevent blood clots, and an antibiotic for a recent sinus infection. Which of these may affect his vitamin needs?

Accepted Answer

A)   None of these
B)   Antibiotic
C)   Aspirin
D)   DiureticE) C) and D)
F) B) and D)

Question 11

The life span of humans is approximately ______ years.

Accepted Answer

A)   122
B)   105
C)   78
D)   100E) B) and C)
F) C) and D)

Question 12

__________________ describes a loss of muscle mass accompanied by gains in fat mass.

Accepted Answer

The answer of __________________ describes a loss of muscle mass...

Question 13

_______________ is the name of the chronic and progressive disease characterized by prolonged fatty infiltration of the liver with fibrous connective tissue replacing destroyed liver cells.

Accepted Answer

The answer of _______________ is the name of the chronic...

Question 14

Bill wants to eat a health-promoting diet. Which of the following practices derived from the Dietary Guidelines for Americans would he not want to follow?

Accepted Answer

A)   Balance calorie intake from foods and beverages with calories expended.
B)   Choose foods that limit the intake of saturated and trans fats.
C)   Emphasize vegetables, fruits, legumes (beans) , whole grain breads and cereals, and fat-free or low-fat milk or equivalent milk products.
D)   Consume no more than four alcohol-containing drinks daily.E) B) and C)
F) All of the above

Question 15

Currently, life expectancy in North America is about ______ years for men and ______ for women.

Accepted Answer

A)   78; 71
B)   75; 75
C)   78; 80
D)   75; 80E) B) and C)
F) B) and D)

Question 16

The 2005 Dietary Guidelines for Americans recommend that those who choose to drink alcoholic beverages should do so in moderation, defined as the consumption of up to __ drink(s)  per day for women and older adults and up to __ drink(s)  per day for men.

Accepted Answer

A)   0; 1
B)   1; 2
C)   2; 3
D)   3; 4E) A) and B)
F) A) and C)

Question 17

Alzheimer's patients are likely to be helped by all of the following except

Accepted Answer

A)   regular physical activity.
B)   limiting sun exposure.
C)   eating fish two times per week.
D)   monitoring food intake toward a healthy diet.E) A) and B)
F) B) and D)

Question 18

Bud has trouble with his dentures and problems chewing. Which of the following foods would be best to help meet his nutritional needs?

Accepted Answer

A)   Gelatin
B)   Bouillon
C)   Sirloin steak
D)   Low-fat yogurtE) None of the above
F) B) and D)

Question 19

Which of the following is not a Dietary Guideline for Americans?

Accepted Answer

A)   Practice safe food handling when preparing food.
B)   Choose a diet low in trans fat, saturated fat, and cholesterol.
C)   Eliminate salt and sodium from the diet.
D)   Maintain a healthy body weight.E) A) and B)
F) B) and D)

Question 20

Alcohol metabolism depends on the enzyme _______________.

Accepted Answer

alcohol de...

Exam 16: Nutrition During Adulthood

Bill wants to eat a health-promoting diet. Which of the following practices derived from the Dietary Guidelines for Americans would he not want to follow?

Correct AnswerverifiedShow Answer

Among the older population, the fastest growing age group is

Correct AnswerverifiedShow Answer

Which of the following does not decrease with aging?

Correct AnswerverifiedShow Answer

Because elderly individuals need similar amounts of nutrients as their younger counterparts but less kcalories, they should focus on diet plans that emphasize E

Correct AnswerverifiedShow Answer

As one ages, _______________ are lost from the kidney. In some people, this loss leads to eventual kidney failure, but most of us maintain sufficient kidney function.

Correct AnswerverifiedShow Answer

Gary takes a diuretic to control blood pressure, aspirin to prevent blood clots, and an antibiotic for a recent sinus infection. Which of these may affect his vitamin needs?

Correct AnswerverifiedShow Answer

Alzheimer's patients are likely to be helped by all of the following except

Correct AnswerverifiedShow Answer

The life span of humans is approximately ______ years.

Correct AnswerverifiedShow Answer

Bud has trouble with his dentures and problems chewing. Which of the following foods would be best to help meet his nutritional needs?

Correct AnswerverifiedShow Answer

_______________ is the name of the chronic and progressive disease characterized by prolonged fatty infiltration of the liver with fibrous connective tissue replacing destroyed liver cells.

Correct AnswerverifiedShow Answer

Some researchers believe that damage to cells by electron-seeking compounds may contribute to the aging process. Which of the following nutrients does not protect cells from these compounds?

Correct AnswerverifiedShow Answer

Currently, life expectancy in North America is about ______ years for men and ______ for women.

Correct AnswerverifiedShow Answer

Food habits of older adults may be influenced by all of the following except

Correct AnswerverifiedShow Answer

For those over 40 years of age, an exercise program should include all of the following except

Correct AnswerverifiedShow Answer

Which of the following is true about application of the RDAs to elderly people?

Correct AnswerverifiedShow Answer

The 2005 Dietary Guidelines for Americans recommend that those who choose to drink alcoholic beverages should do so in moderation, defined as the consumption of up to __ drink(s) per day for women and older adults and up to __ drink(s) per day for men.

Correct AnswerverifiedShow Answer

Alcohol metabolism depends on the enzyme _______________.

Correct Answerverifiedalcohol de...View AnswerShow Answer

__________________ describes a loss of muscle mass accompanied by gains in fat mass.

Correct AnswerverifiedShow Answer

Which of the following is not a good predictor of physical health status in the elderly?

Correct AnswerverifiedShow Answer

Which of the following is not a Dietary Guideline for Americans?

Correct AnswerverifiedShow Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Currently, life expectancy in North America is about years for men and for women.

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

The 2005 Dietary Guidelines for Americans recommend that those who choose to drink alcoholic beverages should do so in moderation, defined as the consumption of up to drink(s) per day for women and older adults and up to drink(s) per day for men.

Correct Answer
verified

Correct Answer
verified
alcohol de...
View Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified